
There's nothing better than a nice hot bowl of chili on a cold winter day. This recipe is packed with nutrients, and the quinoa makes it filling and hearty.
Servings | Prep Time |
4bowls | 20minutes |
Cook Time | Passive Time |
12minutes | 10minutes |
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![]() | There's nothing better than a nice hot bowl of chili on a cold winter day. This recipe is packed with nutrients, and the quinoa makes it filling and hearty.
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Ingredients
- 1tbsp olive oil
- 2.5 cups vegetable broth
- 18 oz can tomato sauce
- 1/2large yellow onion(chopped)
- 1large bell pepper(chopped)
- 3cloves garlic(minced)
- 1tsp chili powder
- 1tsp chipotle powder
- 1/2tsp sugar
- 1/2 tsp ground cumin
- 115 oz can black beans(drained and rinsed)
- 115 oz can kidney beans(drained and rinsed)
- 115 oz can corn(drained and rinsed)
- 1/2cup uncooked quinoa
- 1cup meatless crumbles(optional)
Servings: bowls
Units:
Instructions
- Heat olive oil in Instant Pot on Saute function until hot. Add onion and bell pepper and saute until become soft (about 10 minutes).
- Add the garlic, chipoltle powder, and cumin to the mix, along with a dash each of salt and pepper. Cook this mixture for about 2 minutes.
- Add vegetable broth and tomato sauce and stir well.
- Cover pot. Cook on manual setting on high for 8 minutes. Manually release pressure when cooking is done (be careful not to burn yourself!)
- Turn off the Instant Pot and open the lid. Add the kidney beans, black beans, corn, and quinoa.
- Replace cover and let sit for 8-10 minutes.
- Remove cover, stir chili, and serve.
Recipe Notes
The quinoa will absorb a lot of liquid so please feel free to add more vegetable broth to make the chili thinner as desired.
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