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ep 46 vegetables

Can a Plant-Based Diet Help Alleviate Seasonal Allergies? (VZ 46)

//  by Larissa Galenes

Let’s get straight to the point…YES!  A plant-based diet can DEFINITELY help alleviate seasonal allergies.

But how you ask?

We’ll tell you why in this episode of the podcast!

 

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

 

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided.  We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

 

Quote of the Week

A man may esteem himself happy when that which is his food is also his medicine.

— Henry David Thoreau

 

Recipe of the Week

Allergy Relief Smoothie Recipe

Soothing Lemon Ginger Infusion

 

Resources

    • Healthy Eating for Allergy Relief
    • 7 Foods That Contain Carotenoids
    • Magnesium Grocery List
    • Does Diet Influence Seasonal Allergies?

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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Category: The Vegetarian Zen Podcast, Health and Wellness on a Plantbased Diet, Natural Health & BeautyTag: allergies, juicing

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