Simple Meals to Make When You Don’t Want to Cook (VZ 186)

Simple Meals Help Ensure Plant-Based Lifestyle Success

This episode of the Vegetarian Zen podcast was inspired by a question posed by one of the members of the Peas & Carrots Society regarding what to eat when you’re not up to cooking. We share some simple meals to make to get you in and out of the kitchen with minimal fuss and muss.



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Here’s what we mention in this episode:

Instant Pot Duo 7-in-1 Electric Pressure Cooker
  • Best selling model: America’s most loved multi cooker, built with the latest 3rd generation technology, the microprocessor monitors pressure, temperature, keeps time, and adjusts heating intensity and duration to achieve desired results every time
  • Cooks fast and saves time: The Instant Pot Duo multi-cooker combines 7 appliances in one: Pressure cooker, slow cooker, rice cooker, steamer, saute pan, yogurt maker and warmer – and cooks up to 70% faster
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Vitamix High-Performance Blenders

Vitamix fuels passions. It’s why we’re the brand most trusted by professional chefs. But you won’t just find us in restaurant kitchens. You’ll also find us in home kitchens around the world.

Learn More On Vitamix
Pyrex Simply Store Meal Prep Glass Food Storage Containers (24-Piece Set, BPA Free Lids, Oven Safe)
  • Durable high-quality tempered glass is dishwasher, freezer, microwave and preheated oven safe
  • Nonporous glass won’t absorb food odors, flavors, or stains
  • BPA free secure-fit plastic lids are freezer, microwave, and top-rack dishwasher safe

Buy on Amazon

Resources Used for this Episode:

  • Why You Don’t Feel Like Cooking Tonight, and How to Fix It


Recipe of the Week


Quotes of the Week

Nature is pleased with simplicity. And nature is no dummy.

— Isaac Newton


Question: What simple meals do you prepare the most often?


Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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