Looking for a quick energy boost in a nice, refreshing beverage? Try this Summer Spirulina Smoothie. Spirulina, a beneficial bacteria used as a nutritional supplement, is a complete protein and an awesome source of energy. Kale, spinach and strawberries all contain immune-boosting antioxidants, bananas are a great potassium source, and flax seed contains omega-3 essential fatty acids and fiber. Drinking this smoothie often will give you a power-packed punch of energy and protection!

We use our Vitamix to prepare this smoothie; the extremely high speed of the machine eliminates the need for cutting up the ingredients. It can easily be prepared in a regular blender as well; just tear your greens into smaller pieces, and cut your strawberries in half and your banana into chunks.

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Summer Spirulina Smoothie

Prep Time10

Total Time10

Course: Beverages, Juices/Smoothies

Cuisine: Vegan, Vegetarian

Yield: 1 person

Materials

2/3 cup soy milk
1/3 cup coconut water
1 banana cut into pieces
1 cup torn kale
1 cup spinach leaves
1 cup strawberries stems and leaves removed
1 tablespoon ground flax seed
1 tablespoon spirulina powder
4 ice cubes

Instructions

Add soy milk and coconut water to blender.
Add kale, spinach, banana and strawberries.
Add ice cubes and blend until smooth.
Sprinkle in ground flax seed and spirulina powder and blend again briefly.
Pour into a glass and serve immediately.