A Review of the Documentary “Super Size Me” (VZ 38)

Super Size Me: 6 1/2 Year Anniversary Special Edition

Did you know that when “Super Size Me” was filmed back in 2004 only seven McDonald’s menu items (hash browns, sausage, chicken McNuggets, coffee, tea and diet coke) did not contain sugar?  How about the fact that a today’s ten-piece order of chicken McNuggets contains 470 calories, 30 grams of fat and 900 milligrams of sodium?  And that’s just the nuggets…nevermind the fries and soda that usually accompany the order.  YIKES!

 

 

In “Super Size Me“, the documentary filmmaker goes on a reckless and terrifying diet: three McDonald’s meals per day for 30 days. No other food or drinks.  If he couldn’t get it at Mickey D’s, he didn’t eat it.  The results were horrifying.

Super Size Me: Special Edition

In "Super Size Me," filmmaker Morgan Spurlock unravels the American obesity epidemic by interviewing experts nationwide and by subjecting himself to a "McDonald's only" diet for thirty days straight. His Sundance award-winning feature is as entertaining as it is horrifying as it dives into corporate responsibility, nutritional education, school lunch programs, and how we as a nation are eating ourselves to death.

Buy on Amazon!

In this episode, we present facts from the movie and discuss our thoughts. The fact that Spurlock released his shocking film in 2004 and McDonald’s continues to reign supreme in 2014 is a sad testimonial to the skewed way our society values (or does not value!) health and healthy eating.

 

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

 

Please note that some of the links on this page may be affiliate links, and at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided.  We never recommend or provide affiliate links to products or services we do not use ourselves or that come from a trusted resource. Our ultimate goal is to provide helpful products and advice to you, our readers, and listeners.

 

Here’s what we mention in this episode:

 

Veggie-versary Giveaways!

 

Quote of the Week

It is no measure of health to be well-adjusted to a profoundly sick society.

— Jiddu Krishnamurti

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

Scroll to Top