Vegan Sources of Vitamin B12

vegan sources of b12

In last week’s episode of the Vegetarian Zen podcast, we talked about the importance of iron to our diets, what happens when we don’t get enough, and some foods that are good sources of iron. We continue the nutrient education trend in this episode, this time for vitamin B12.



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Resources Used for this Episode


Recipe of the Week


Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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