The Vegetarian Zen Podcast

Browse our archive of past podcast episodes and articles to help you live a more compassionate plant-based lifestyle.  Listen to our latest episode here or search below. 

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cruelty-free shampoo

10 of The Best Cruelty-Free Shampoos

  When Larissa and I first started on our vegetarian and vegan journey in 2013, we quickly realized that being vegan and vegetarian is about so much more than what’s on our plates. It’s about showing kindness and compassion towards

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a bowl of vegan yogurt with fruit and granola

8 of the Best Vegan Yogurt Brands of 2023

Oh, how I LOVE a cup of vegan yogurt topped with fresh fruit in the morning! And to think, just a few years ago, there weren’t that many vegan brands to choose from. These days, however, there are so many.

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best vegetarian and vegan magazines

Best Vegetarian and Vegan Magazines (Updated 2023)

There’s Still Nothing Like Picking Up a Good Magazine! Books and the Internet aren’t the only way to learn about plant-based recipes and tips or cruelty-free products. Magazines can be great resources as well. Let’s take a look at some

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wood plate with words successful veganuary

7 Tips for a Successful Veganuary and Beyond!

What is Veganuary? Veganuary is a month-long challenge that has taken place every January since 2014. The goal of the challenge is to encourage people to eat a plant-based diet. In 2020, approximately 350,000 people worldwide signed up, committing to

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vickie and larissa at the mic

New in Plant-Based News (Oct 2022)

From time to time on our podcast, we love to discuss some of the top stories going on in plant-based news. In this episode, Larissa and I discuss: 8 Sanctuaries Where You Can Sponsor or Adopt a Turkey This Thanksgiving

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