The Vegetarian Zen Podcast

Browse our archive of past podcast episodes and articles to help you live a more compassionate plant-based lifestyle.  Listen to our latest episode here or search below. 

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dr monica aggarwal

Body On Fire with Dr. Monica Aggarwal

In this episode of the Vegetarian Zen podcast we’re pleased to welcome Dr. Monica Aggarwal, MD, co-author of the book, Body on Fire Anti-Inflammatory Cookbook: Your Guide to Eating Plant Foods that Fight Disease. We’ll speak to Dr. Aggarwal about how

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eating plant-based on a budget

8 Simple Tips for eating Plant-Based on a Budget

With the prices of everything up these days, people are really having a hard time with expenses–including food. A common misconception about eating plant-based on a budget is that it’s a hard thing to do. Having been plant-based since 2013, I

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