The Vegetarian Zen Podcast

Browse our archive of past podcast episodes and articles to help you live a more compassionate plant-based lifestyle.  Listen to our latest episode here or search below. 

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casserole graphic with fork and spoon title vegetarian casseroles

We Love Casseroles! 10 Tasty Vegetarian Casseroles

In the bustling world of home cooking, casseroles take center stage as a testament to comfort, variety, and simplicity. And what’s better than casseroles? How about vegetarian casseroles?!  As we often share our love for the quick and nutritious goodness

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All About Us

This episode of The Vegetarian Zen podcast is all about us! One of our longtime listeners requested that we do an episode updating the Vegetarian Zen community about what we’re up to these days. Soooo…here we are! Hope you enjoy!

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best vegetarian and vegan magazines

Best Vegetarian and Vegan Magazines (Updated 2024)

  There’s Still Nothing Like Picking Up a Good Magazine! Books and the Internet aren’t the only way to learn about plant-based recipes and tips or cruelty-free products. Magazines can be great resources as well. Let’s take a look at

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ed and natasha tatton

Vegan Baking with Ed and Natasha Tatton of BReD

In this episode of the Vegetarian Zen podcast, we’re pleased to welcome Ed and Natasha Tatton, co-founders of BReD – Organic Sourdough, a 100% plant-based café and bakery in Whistler, British Columbia.  We talk to Ed and Natasha about vegan

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vikie and larissa plant based news oct 2023

What’s New in Plant-Based News October 2023

In this episode of The Vegetarian Podcast, Larissa and I talk about 3 recent news articles that caught our attention. Things are moving so fast in the plant-based space that we like to discuss topics here, and we encourage you

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bowl of soup surrounded by words 10 vegetarian lunch ideas

10 Vegetarian Lunch Ideas We’re Trying This Month!

In the quest to find healthy, satisfying, and delicious meals, vegetarian lunch ideas often top the list. Forget plain old boring salads; we’re talking about hearty salads, grain bowls, and so much more. We’ve curated a list of 10 vegetarian

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diane rose-solomon

Plant-Based Cooking Made Easy With Diane Rose-Solomon

In this episode of The Vegetarian Zen podcast Larissa and I are thrilled to have Diane Rose-Solomon to the show. Diane’s an animal rescue advocate, award-winning author, filmmaker, and the creator of What’s Plant-Based Cooking Good Looking?.  A certified Humane

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