The Vegetarian Zen Podcast

Browse our archive of past podcast episodes and articles to help you live a more compassionate plant-based lifestyle.  Listen to our latest episode here or search below. 

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dr monica aggarwal

Body On Fire with Dr. Monica Aggarwal

In this episode of the Vegetarian Zen podcast we’re pleased to welcome Dr. Monica Aggarwal, MD, co-author of the book, Body on Fire Anti-Inflammatory Cookbook: Your Guide to Eating Plant Foods that Fight Disease. We’ll speak to Dr. Aggarwal about how

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eating plant-based on a budget

8 Simple Tips for eating Plant-Based on a Budget

With the prices of everything up these days, people are really having a hard time with expenses–including food. A common misconception about eating plant-based on a budget is that it’s a hard thing to do. Having been plant-based since 2013, I

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laura theodore

Easy Vegan Home Cooking With Laura Theodore

In this episode of The Vegetarian Zen Podcast we welcome back one of the greatest inspirations for our podcast, Laura Theodore (aka, The Jazzy Vegetarian). Laura is back to talk about her new book, Easy Vegan Home Cooking. Vegetarian Zen

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