The Vegetarian Zen Podcast
Browse our archive of past podcast episodes and articles to help you live a more compassionate plant-based lifestyle. Listen to our latest episode here or search below.
Don’t forget to subscribe on your favorite podcasting platform so you never miss an episode!
Rym Selmi of Miiro Talks Vegan Chocolate Bars & Treats!
In this episode of the Vegetarian Zen podcast, we welcome Rym Selmi, CEO of Miiro, a company that makes wholesome, vegan, low-sugar chocolate treats and baking goodies. Rym discusses her own plant-based journey to veganism and her inspiration for creating
Easy Vegan Home Cooking With Laura Theodore
In this episode of The Vegetarian Zen Podcast we welcome back one of the greatest inspirations for our podcast, Laura Theodore (aka, The Jazzy Vegetarian). Laura is back to talk about her new book, Easy Vegan Home Cooking. Vegetarian Zen
Vegan Life Coach Ella Magers on Being a Sexy Fit Vegan
In this episode of The Vegetarian Zen Podcast we welcome Ella Magers of Sexy Fit Vegan. Ella has been a dedicated vegan since the age of 7 and is on a mission to transform the culture of the vegan movement from
10 Immune-Boosting Meals That Will Make Your Body Happy!
As we write this in February 2022, the world is experiencing a pandemic and many people are concerned with keeping themselves as healthy as possible. It’s important to make sure our immune systems are functioning at their best. This is
9 Tips for An Amazing Vegan Wedding!
Planning a wedding can be very stressful in itself. Planning a VEGAN wedding can be even more stressful, because in some locations food choices may be limited. In this article, we share 9 tips to help you host an amazing
Healthy AND Sustainable Malibu Mylk with Brittany Fuisz
In this episode of The Vegetarian Zen podcast we welcome Brittany Fuisz, CEO and Founder of Malibu Mylk, a sustainable, allergen-free alternative milk. We talk to Brittany about her background, learn how she created Malibu Mylk, and also where
Veggie-Only Burgers with Jason Rosenbaum of Actual Veggies
In this episode of The Vegetarian Zen Podcast we welcome co-founder of Actual Veggies, Jason Rosenbaum, Actual Veggies offers delicious chef-crafted fresh and refrigerated burgers that celebrate vegetables because they are ALL vegetables! Jason Rosenbaum and Hailey Swartz of Actual
Celebrating 400 Episodes of Vegetarian Zen!
In this episode of The Vegetarian Zen podcast, we celebrate 400 episodes of Vegetarian Zen! We discuss: What we’ve learned since starting the podcast Some of our favorite Vegetarian Zen episodes What the future holds for Vegetarian Zen Here are
14 Delicious Vegan and Vegetarian Christmas Dinner Recipes
The holiday season is my absolute FAVORITE time of year! For me, it’s always meant Christmas Eve with family and friends, and a great Christmas meal. Contrary to many stereotypes, being a vegan or vegetarian doesn’t mean missing out on
20 Vegan Costco Finds That Make The Membership Worth It!
Recently, a Costco opened up just down the street from our house and we were SUPER excited! I’d heard that they have some great vegan products, and once we joined and had a look we were NOT disappointed! You can
5 Vegan Tamales Recipes Plus Tips For Making Yours The BEST!
Some of the best memories of my childhood come from being at my grandmother’s house, playing with my cousins and smelling delicious food aromas wafting through the cool fall air. One of my grandmother’s favorite foods to make around the
Building Better Human and Dog Relationships with Heather Beck of K9 Lifeline
In this episode of the Vegetarian Zen podcast we welcome Heather Beck of K9 Lifeline, a company that specializes in training, education, and care of dogs. Larissa and I first learned about K9 Lifeline when we were watching one of