From the time we are kids we hear about New Year’s resolutions. Adults make them…and break them. Kids emulate their parents and make them…and break them even faster! What kid wants to actually keep a resolution to clean her room or be nice to his little brother?
Although the practice has its origins in pre-Christian religions, much about it has changed over the millennia. Instead of swearings to the gods to pay back our debts, return the things we borrowed last year, and be proper citizens, resolutions have become more about promising ourselves we will lose weight or save enough money to buy a bigger house or a nicer car. Add to unrealistic expectations the idea that we have to go “all-or-nothing”, and we often set ourselves up to fail.
In this episode, we discuss the pros and cons of resolution-making. We discuss whether or not we make them (you’ll have to listen to find out!) and why. For those who decide that resolutions are the way to go, we delve into good resolution-making habits and mindsets.
Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.[button href=”https://itunes.apple.com/review?id=666811479&type=Podcast” primary=”true” centered=”true” newwindow=”true”]Click to Review Vegetarian Zen on iTunes[/button]
Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.
Here’s what we mention in this episode:
Recipe of the Week
[reminder]What is your opinion about making resolutions?[/reminder]
Don’t miss a single episode of Vegetarian Zen! Subscribe today:
[button href=”https://itunes.apple.com/us/podcast/vegetarian-zen-nutrition-recipes/id666811479?mt=2″ primary=”true” centered=”false” newwindow=”true”]Subscribe on iTunes[/button]
[button href=”http://www.stitcher.com/podcast/vegetarian-zen?refid=stpr” primary=”true” centered=”false” newwindow=”true”]Subscribe on Stitcher[/button]
Thanks for listening!
Peace and Veggies,
Vickie and Larissa