In this episode of the Vegetarian Zen podcast, we are happy to be joined by Farnoosh Brock, founder and president of Prolific Living, and author of The Healthy Juicer’s Bible: Lose Weight, Detoxify, Fight Disease, and Live Long. In this interview, Farnoosh shares with us some insights from her newest book The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long. We discuss the differences between juicing and smoothies, the benefits of drinking green smoothies, and best practices for making them.
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Here’s what we mention in this episode:
- Books by Farnoosh Brock
- The Healthy Juicer’s Bible
- The Healthy Smoothie Bible
- Your Comprehensive Green Juicing Guide: PLUS The Only 10 Recipes You Will Ever Need
- How to Travel with Confidence: A Roadmap to Build Your Travel Spirit
- Rumi: A Photographic Gallery of Inspirational Quotes
- The 8 Pillars of Motivation: How to Move Away from Fear and Achieve Your Greatness
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa