In this episode we’ll be discussing all things gluten. You’ll learn what gluten is and what health problems can be associated with it. You’ll also hear what foods contain gluten and which are naturally gluten free. We’ll also discuss whether or not a gluten free diet is a good choice.
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Here’s what we mention in this episode:
- Vegetarian Zen TV — Our new YouTube channel!
Quote of the Week
Happiness is a warm puppy.
— Charles M. Schultz
Recipe of the Week
- What Are Gluten Allergy Symptoms?
- What’s the difference between celiac disease, gluten intolerance, non-celiac gluten sensitivity and wheat allergy?
- Five Different Types of Gluten Allergy
- What Is Gluten?
- Sources of Gluten
- Gluten Free Diet: What’s Allowed, What’s Not
- Should You Go Gluten Free?
[reminder]Have you cut back or eliminated gluten from your diet?[/reminder]
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa