In this episode of the Vegetarian Zen podcast, we revisit a topic we first discussed back in episode 70. We’ll be discussing the cost of following a plant-based diet: whether it is more expensive than an omnivore diet, and some things you can do to eat plant-based for less.
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In the News:
Sales of Meatless Meats on the Rise
Here’s what we mention in this episode:
Hug Your Cat Day – Thursday, June 4
World Environment Day – Friday, June 5
Butterfly Education and Awareness Day – Saturday, June 6
Pyrex
glass storage dishes
Plan to Eat meal planner
Resources Used for this Episode
Vegan options are more expensive than their nonvegetarian counterparts. Can I afford to go vegan?
Is Eating a Plant-Based Diet More Expensive?
How to Shop Your Way to a Healthy, Plant-Based Diet on a Budget
Recipe of the Week
Quotes of the Week
[reminder]What are your best money-saving tips for following a plant-based diet?[/reminder]Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.
— Pearl Buck
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa
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