In this episode of the Vegetarian Zen podcast we discuss the importance of keeping the air inside your home (or office) fresh and clean. We share some of the ways in which poor indoor air quality can affect your health, and let you know about some of the most common indoor air pollutants. We also share some tips for improving the quality of the indoor air you breathe.
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Here’s what we mention in this episode:
Resources Used for this Episode
- Improve Indoor Air Quality with These Simple Steps
- An Introduction to Indoor Air Quality
- A Brief Guide to Mold, Moisture, and Your Home
- Protect Indoor Air Quality in Your Home
Recipe of the Week
Quotes of the Week
[reminder]Are you concerned about indoor air quality in your home or office? Do you take steps to improve the quality of the air you breathe?[/reminder]
Anyone’s life truly lived consists of work, sunshine, exercise, soap, plenty of fresh air, and a happy contented spirit.
— Lillie Langtry
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa