In this episode of the Vegetarian Zen podcast we’ll be sharing 9 “ingredients” that you can easily make instead of buying the processed versions.
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Here’s what we mention in this episode:
- VZ 144: MSG – What Is It Good For? Absolutely Nothing (Say It Again!)
- VZ 146: Using a Pressure Cooker to Create Healthy Vegetarian Food
- VZ 147: What’s Hidden Behind the Words “Natural Flavors”?
- Instant Pot IP-DUO60 7-in-1 Multi-Functional Pressure Cooker
Resources Used for this Episode
- Swanson Vegetable Broth, Vegetarian
- Why Chickpea Flour Should Be Your New Gluten-Free Friend
- What’s the Difference Between Almond Flour and Almond Meal?
Recipe of the Week
- Almond Milk
- Taco Seasoning
- Homemade Chili Powder
- Easy Homemade Breadcrumbs
- How To Make Tomato Paste
- How To Make Basic Tomato Sauce with Fresh Tomatoes
- How to Make Homemade Vanilla Extract
- Make your Own Flax Meal in the Vitamix!
- “Quicker than Driving to the Store to Buy It”
Homemade Brown Rice Flour - How to Make Chickpea Flour – Garbanzo Flour, Gram Flour, Besan
Quotes of the Week
[reminder]Do you make any “ingredients” from scratch instead of buying processed versions?[/reminder]We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
— Adelle Davis
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa
VZ 147: What’s Hidden Behind the Words “Natural Flavors”?