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vegetarian zen podcast episode 148 - 9 ingredients you can make instead of buying https://www.vegetarianzen.com

VZ 148: 9 Ingredients You Can Make Instead of Buying

April 17, 2016 //  by Larissa Galenes

http://media.blubrry.com/vegetarian_zen/p/traffic.libsyn.com/vegetarianzen/148_Vegetarian_Zen_148___9_Ingredien.mp3

 

In this episode of the Vegetarian Zen podcast we’ll be sharing 9 “ingredients” that you can easily make instead of buying the processed versions.

 

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

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Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

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Here’s what we mention in this episode:

  • VZ 144: MSG – What Is It Good For? Absolutely Nothing (Say It Again!)
  • VZ 146: Using a Pressure Cooker to Create Healthy Vegetarian Food
  • VZ 147: What’s Hidden Behind the Words “Natural Flavors”?
  • Instant Pot IP-DUO60 7-in-1 Multi-Functional Pressure Cooker

Resources Used for this Episode

  • Swanson Vegetable Broth, Vegetarian
  • Why Chickpea Flour Should Be Your New Gluten-Free Friend
  • What’s the Difference Between Almond Flour and Almond Meal?

Recipe of the Week

  • Almond Milk
  • Taco Seasoning
  • Homemade Chili Powder
  • Easy Homemade Breadcrumbs
  • How To Make Tomato Paste
  • How To Make Basic Tomato Sauce with Fresh Tomatoes
  • How to Make Homemade Vanilla Extract
  • Make your Own Flax Meal in the Vitamix!
  • “Quicker than Driving to the Store to Buy It”
    Homemade Brown Rice Flour
  • How to Make Chickpea Flour – Garbanzo Flour, Gram Flour, Besan

Quotes of the Week

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.

— Adelle Davis

[reminder]Do you make any “ingredients” from scratch instead of buying processed versions?[/reminder]

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As the podcast has grown, we have had to move the first 100 episodes to their very own “archive” show.  To subscribe to the Vegetarian Zen Archive (Episodes 1 – 100), click the iTunes or Stitcher button below:

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Thanks for listening!

Peace and Veggies,
Vickie and Larissa

Category: Food, Health & Wellness, Healthy Eating, PodcastTag: healthy ingredients, iTunes, podcast

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Next Post: VZ 149: The Importance of Iron (and How to Get Enough When You Follow a Plant-Based Diet) vegetarian zen podcast episode 149 - the importance of iron (and how to get enough when you follow a plant-based diet) https://www.vegetarianzen.com»

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