Junk Food’s Going to Happen…But You Can Be Smarter About It
In this episode of the Vegetarian Zen podcast, we’ll be discussing those times when you just “gotta have” that “bad for you” junk food. Are donuts your weakness? Potato chips? We’ll talk about why we have these cravings, how much it’s okay to “indulge” them, and how you can mitigate them.
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Here’s what we mention in this episode:
- Yum Earth candies & fruit snacks
- Cinnamon Sugar Roasted Chickpeas
- VZ 176: The Amazing Health Benefits of Fermented Foods
Resources Used for this Episode:
Recipe of the Week
Quotes of the Week
The problem with people who have no vices is that generally you can be pretty sure they’re going to have some pretty annoying virtues.
— Elizabeth Taylor
Question: What is your favorite food indulgence?
Thanks for listening!
Peace and Veggies,
Vickie and Larissa