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Vegetarian Zen Podcast Ep. 212

VZ 212: Cauliflower: The Other Meat Substitute

http://media.blubrry.com/vegetarian_zen/p/traffic.libsyn.com/vegetarianzen/212_Vegetarian_Zen_212___Cauliflower.mp3

Taking Another Look at Cauliflower

We’ve been seeing a lot of recipes pop up around the internet for cauliflower. It’s kind of weird…but it prompted us to do this topic. In this episode of the Vegetarian Zen podcast, we talk about cauliflower, the other meat substitute.

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Here’s what we mention in this episode:

  • Cauliflower Tacos

Resources Used for this Episode:

  • 10 Vegetables That Can Substitute for Meat
  • What’s New and Beneficial About Cauliflower
  • Cruciferous Vegetables and Cancer Prevention
  • Meatless Monday recipes: Hearty cauliflower six ways
  • How To Substitute Cauliflower — Deliciously — For Just About Everything You Eat

Recipe of the Week

  • Vegetarian Orange Chicken Cauliflower 

Quotes of the Week

Cauliflower is nothing but cabbage with a college education. 

— Mark Twain 

Question: Do you use cauliflower in place of meat or starches? How do you prepare it?

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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Category: The Vegetarian Zen Podcast, Vegetarian and Vegan FoodTag: buffalo wings, cauliflower, Mashed cauliflower, Meat substitute

Previous Post: «Vegetarian Zen Podcast Ep. 211 Homemade Frozen Treats (VZ 211)
Next Post: Follow a Plant-Based Diet Without Feeling Hungry (VZ 213) Vegetarian Zen Podcast Ep. 213»

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