Coming Down from That Sugar Rush
In this episode of the Vegetarian Zen podcast, we’ll review what happens to the body after eating too much sugar, and offer some suggestions to mitigate the sugar crash that follows.
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Here’s what we mention in this episode:
Resources Used for this Episode:
- How Does Too Much Sugar Affect Your Body?
- What to Do After You’ve Eaten Too Much Sugar
- Ate Too Much Sugar? 9 Tricks to Help Reverse the Binge
Recipe of the Week
Question: Do you have any suggestions for mitigating a sugar binge?
Thanks for listening!
Peace and Veggies,
Vickie and Larissa