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Vegetarian Zen podcast episode 272 - 10 Simple Meal Planning Tips

VZ 272: 10 Simple Meal Planning Tips

September 2, 2018 //  by Larissa Galenes

http://media.blubrry.com/vegetarian_zen/p/traffic.libsyn.com/vegetarianzen/VZ_272__10_Tips_for_Better_Meal_Plan.mp3

Meal Planning Tips to Make Life Easier for All

School has started already and for families with school-aged kids life just got a LOT busier. Trying to find a balance between work, school, and home lives can leave little time for meal planning, which can lead to fast food stops or expensive restaurant trips.

Way back in 2014, we did an episode called “Meal Planning 101” in which we shared some basics of meal planning. We’ve learned a few things about meal planning since then and have become much more consistent (but we still have work to do!).

In this episode of the Vegetarian Zen Podcast, we’re going to share 10 meal planning tips that can help you stay on target with your health and financial goals.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

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Recipe of the Week:

All-Purpose Cashew Cream

Resource of the Week:

Simple Meal Planning - Plan to Eat

Mealboard

More Resources and Sources Cited:

Imperfect Produce

Question: What are some of your favorite meal planning tricks?

Thanks for listening!

Peace, love, and veggies,
Vickie and Larissa

Category: Food, Health & Wellness, PodcastTag: healthy eating, iTunes, meal planning tips, podcast, vegan, vegetarian

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