In this episode of the Vegetarian Zen podcast, we’ll be talking about how to use frozen vegetables and fruits in ways that go way beyond just giving them the boiling water treatment. In fact, boiling water is actually bad for your frozen veggies…we’ll tell you why!
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Here’s what we mention in this episode:
Resources Used for this Episode
- Scientists have debunked a huge myth about frozen vegetables
- The Best Way to Use Frozen Fruits and Vegetables
- How to Make Frozen Vegetables Taste Great
- How to Cook Frozen Veggies to Maintain Nutrients
- Mythbusting 101: Organic Farming > Conventional Agriculture
- About Organic Produce
- How can you tell organic foods are pesticide free?
Recipe of the Week
Quotes of the Week
[reminder]What are your favorite ways to use frozen vegetables?[/reminder]
Fall – “The season for enjoying the fullness of life — partaking of the harvest, sharing the harvest with others, and reinvesting and saving portions of the harvest for yet another season of growth.”
— Denis Waitley
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa