What Happens to Your Body When You Adopt a Plant Based Lifestyle? (VZ 244)

flat lay photography of fruits on plate

In this episode of the Vegetarian Zen podcast, we discuss some of the changes that can occur in the body as a result of ditching animal products in favor of healthy whole plant foods.

 

 

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Here’s what we mention in this episode:

 

Resources Used for this Episode:

 

Recipe of the Week

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa